Not all storms come to disrupt your life, some come to clear your path

Paulo Coelho

Title

The  Heart of my Practice...

Helping individuals and families move from“I can’t do this anymore” to“I’ve got this!”

Services

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Counselling & Therapy

Providing compassionate psychological counselling for adults, adolescents, and families to address stress, anxiety, trauma, and adjustment difficulties.

Assessments & Guidance

Offering career guidance and psycho-educational assessments to help individuals make informed decisions about their educational and professional paths.

Telehealth Support

Convenient and confidential telehealth consultations, ensuring access to psychological support in compliance with HPCSA guidelines.

I can't do this anymore...I've got this!

Personalised Psychology.Intelligent Tools.Meaningful Change.

SpecialInterest Areas

Men's Mental Health

Supporting men in building emotional awareness, regulating stress, and addressing internal conflict.
Services Include:

    • Individual sessions to explore stress, low mood, emotional shut-down, or anger

    • Support in managing work expectations, life transitions, or relationship strain

    • Skills-based approaches to strengthen awareness, communication, and self-regulation

  • Outcomes:
    Clients gain insight into emotional patterns, develop practical tools to manage stress and relationship challenges, and experience therapy as a constructive step rather than a sign of weakness.

Adolescent Mental Health & Identity Development

Assisting teens in managing anxiety, peer pressure, school challenges, and emerging identity.
Services Include:

  • Individual therapy for anxiety, stress, and self-esteem

  • Parent consultation and family sessions

  • Support with school transitions, academic pressure, and emotional regulation
    Outcomes:
    Better understanding of emotional triggers, support in navigating identity changes, and improved coping within school and peer settings.

Support for Neurodiverse & Special Needs Learners

Working with families, schools, and learners to enable access, accommodation, and educational progress.
Services Include:

  • Psycho-educational and diagnostic assessments

  • School support plan formulation (e.g., ISPs, SBST collaboration)

  • Guidance for parents and caregivers

  • Training for educators and support staff
    Outcomes:
    Clarity on learning needs, school accommodations in place, and progress monitoring aligned to WCED/DBE processes.

Career-Development and Decision-Making

Helping clients identify purpose, direction, and practical next steps in their careers.
Services Include:

  • Subject choice assessments (Gr 9–11)

  • Career interest profiling and strengths mapping

  • Mid-career transition planning (especially for healthcare professionals)

  • Coaching for work-life alignment and burnout recovery

Outcomes:
Clients leave with clearer career direction, a better understanding of their strengths, and greater confidence in making informed education or work decisions.

Digital Safety & Psychological Well-being

Equipping young people and families to navigate the risks and realities of life online.
Services Include:

  • Risk assessments for online behaviour and digital exposure

  • Guidance on social media use, cyberbullying, and online exploitation

  • School-based workshops for learners, parents, and educators
    Outcomes:
    Informed digital choices, protective behaviours, and reduced psychological impact of online experiences.

Telehealth & Access to Care

Delivering professional, ethical online consultations across provinces and international borders.
Services Include:

  • Secure video consultations compliant with HPCSA/POPIA

  • Therapy and assessment feedback sessions online

  • Hybrid support for clients unable to meet in-person
    Outcomes:
    Flexible access to psychological support services, continuity of care, and support for remote or time-constrained clients.

What support or information do you need?

Curious? Interested? Or just fully acknowledging the need for support?

Take the first step towards a healthier, more balanced life. Schedule your consultation with Dr. Ewald Crause today and experience personalized, compassionate care tailored to your needs.